Women across the Western Plains are invited to deepen their self-connection at the Words for Wellbeing workshop on Thursday 12 February.
Held in the lead-up to International Women's Day, the workshop aims to highlight the stories, strength and inner wisdom of rural women in all their everyday forms.
From 9am-3pm at The Bank 2829, women of all ages can learn to manage wellbeing through the journalling workshop, on a guide to explore skills and exercises to improve empathy, gratitude and self-compassion.
Owner of the Words for Wellbeing workshop . . .
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