PHOTO: It’s important to avoid certain foods during pregnancy.
Conflicting advice around food safety can often leave pregnant women confused and vulnerable.
There are already plenty of dos and don’ts when it comes to pregnancy, and plenty of medical check-ups as well.
While we don’t have close access to pregnancy specialists or maternity hospitals in many areas of the Western Plains, there is plenty an expectant mother can do to keep herself and her baby as healthy as possible…