On Thursday 11 September I had the pleasure of running a special R U OK? Day session at Coonamble Public School with the Year 3/4 and Year 5/6 students.
We started the session by having a conversation about what R U OK? Day means to them.
It was wonderful to hear the students share their thoughts about the importance of checking in with others, being a good friend, and knowing it’s okay to ask for help when you're not feeling your best.
After our discussion, we created self-care . . .
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