Survivor led charity Pink Cross Australia has released a list of ways to combat overwhelm, stress and loneliness this December reminding people they do not have to do everything alone, there is support out there.
The holiday season can be deeply meaningful, but it can also be overwhelming according to Pink Cross.
“Individuals dealing with stress, loneliness, financial strain, or the ongoing impacts of trauma, sextortion or digital exploitation can face heightened emotional vulnerability, and we want to remind you that you do not need to navigate everything alone,” said the Organisation.